advance wellness therapy

At Advance Wellness Therapy, we believe that true wellness begins with understanding the body as a whole. Our approach integrates therapeutic bodywork, mindful movement, and evidence-informed lifestyle coaching to support each individual's journey toward improved health, mobility, and overall well-being.

Founded and led by Carolina Delgado, a Neuromuscular and Medical Massage Therapist with over 19+ years of experience.

Advance Wellness Therapy brings together Clinical Massage Expertise, Functional Medicine & Harvard Medical School Executive Education in Nutrition and Wellness Coaching, as well as Gyrotonic® Movement to offer a personalized and comprehensive approach to wellness.

Our philosophy is rooted in the connection between the body, it's movement, our daily habits, and our quality of life. We believe that every individual deserves compassionate care, individualized attention, and practical tools to support lasting well-being.