advance wellness therapy
At Advance Wellness Therapy, we believe that true wellness begins with understanding the body as a whole. Our approach integrates therapeutic bodywork, mindful movement, and evidence-informed lifestyle coaching to support each individual's journey toward improved health, mobility, and overall well-being.
Founded and led by Carolina Delgado, a Neuromuscular and Medical Massage Therapist with over 19+ years of experience.
Advance Wellness Therapy brings together Clinical Massage Expertise, Functional Medicine & Harvard Medical School Executive Education in Nutrition and Wellness Coaching, as well as Gyrotonic® Movement to offer a personalized and comprehensive approach to wellness.
Our philosophy is rooted in the connection between the body, it's movement, our daily habits, and our quality of life. We believe that every individual deserves compassionate care, individualized attention, and practical tools to support lasting well-being.
Quality First
We deliver exceptional results in everything we do, ensuring your satisfaction at every step.
Expert Care
Our experienced and knowledge bring skill and passion to every project, no matter the size.
Real Results
Proven outcomes that speak for themselves make a meaningful difference for your health.
About Carolina Delgado
Carolina Delgado is a professional therapist with over 19+ years of experience in Neuromuscular Therapy. Certified in Gyrotonic® Movement and by the International Board for Functional Medicine Certification. Her education also includes completion of Harvard Medical School Executive Education’s Nutrition and Wellness Coaching Learning Journey. Her work integrates therapeutic care, intelligent movement, and lifestyle health education to support comprehensive wellness.
Deep Tissue Massage - Medical Massage - Neuromuscular Massage - Therapeutic Massage - Trigger Point Massage - Myofascial Massage - Sports Massage - Swedish Massage - Lymphatic Drainage Massage - Gyrotonic® Movement - Functional Medicine and Informed Lifestyle Health Coaching.
"With over 19 years of training in diverse massage techniques, I provide personalized recommendations to meet your individual needs and wellness goals. Massage is healing. Whether it's stress, illness or simply to pamper yourself. The benefits of massage are life changing. I am honored to take this journey with you."
"Neuromuscular Massage Therapy is a deep-pressure massage that targets deeper layers of muscle tissue. This technique is beneficial for chronic or acute pain and deep muscular tension, focusing on specific affected areas. It is also the massage modality in which I have received the most extensive training and study."
"Making massage a regular part of your self-care will change your relationship with your body."
"My goal is for us to work together to take better care of your health long-term. I prioritize patient-care ensuring that all treatments are tailored to meet individual needs. My approach emphasizes communication and personalized support, ensuring every client feels heard, understood, and valued."
- Carolina Delgado